4.

Writing and Media Appearances

Welcome Instagrammer! Thanks for clicking over to my website. I hope you find some good information in these links. Looking for my shop? I closed it at the beginning of February. There isn't much business for calendars during the spring and summer. ;)

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Unfortunately, I'm probably not going to be able to be your therapist. I see clients in person at my office in Maryville, TN. I am legally not allowed to see people who reside outside of the State of Tennessee. Not to worry, I cover the ins and outs of finding a therapist in a couple of my newsletters listed below.

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If you didn't find me on Instagram, then go find me on Instagram! Links are available at the bottom of this page. I write on all kinds of topics including careers, relationships, self-care, and mental health.

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I will periodically update this page to include links to past quarterly newsletters, podcasts, and media interviews.

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Podcast Appearances:

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Liveng Proof--Attachment Styles, Nuances of Conflict, and Self-Forgiveness: Click Here

Nutrition Matters--How the Binge-Restrict Pattern Shows up in Other Areas of Life: Click Here

Holding Space for Therapists--Part 2: Stepping into Social Media: Click Here

Holding Space for Therapists--Part 1: Shifting the Insurance Narrative and Setting up Shop in a Rural Community: Click Here

Your Anxiety Toolkit--Affordable Self-Care Interview with Kimberley Quinlain, LMFT: Click Here

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Print Interviews Archives:

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Interview for Teen Vogue on Therapy Influencers: Click Here

Interview for The Healthy on Goal-Setting: Click Here

​Interview for Shine Text on Dealing with One-Sided Relationships: Click Here

Interview for Shine Text on Releasing Pressure to Fix Everything: Click Here

Interview for Psych Central on Bringing Joy into Your Life: Click Here

Interview for Psych Central on Setting New Year's Resolutions: Click Here

Interview for Psych Central on Social Media Comparison: Click Here

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Internet Articles and Blogposts Archives:

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​Blog for Time2Track on Affordable Self-Care as a Graduate Student: Click Here

Newsletter Archives:

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Vol 1 (January 2019): Self-care, How to Find a Therapist

Vol 2 (April 2019): Working through Trauma, Supporting Someone through Trauma

Vol 3 (July 2019): Therapy approaches defined, Questions to ask a potential therapist, How to Find Affordable Therapy

Vol 4 (October 2019): Top 10 Career Tips

Vol 5 (December 2019): Top 10 Lessons about Change

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