Recent Interviews

Forbes Health about Talk Therapy

Huffington Post about Managing Your Inbox Notifications

Tribune Content Agency on Handling an Interview for a Job You Don't Want

WBIR about Fake Positivity on Social Media

WBIR about my Instagram Writing

Teen Vogue on Therapy Influencers

Shine Text on Dealing with One-Sided Relationships

Shine Text on Releasing Pressure to Fix Everything

Recent Podcasts

WPSU's Speaking Grief-- July 27, 2022, Moderator for Help Me With My Grief: Making Sense of Various Support Services and Finding the Best Fit for You

BodAlmighty-- June 5, 2022, How to Understand Binge Eating With Dr. Jenn Hardy

Let's Discuss...with Meg Duke-- April 26, 2022, Exhaling Into Relationships, Abandoning Perfectionism

Zuri Hall's Hot Happy Mess--Episode 21...Is Your Situation Toxic AF?? Here’s How to Tell (And What to Do)! | Love + Relationships

Zuri Hall's Hot Happy Mess--Episode 7 It's 2021! Here's the KEY to a Happier You, this New Year

Trust & Thrive--Authenticity over Perfection

Liveng Proof--Attachment Styles, Nuances of Conflict, and Self-Forgiveness

Nutrition Matters--How the Binge-Restrict Pattern Shows up in Other Areas of Life: Click Here

Holding Space for Therapists--Part 2: Stepping into Social Media

Holding Space for Therapists--Part 1: Shifting the Insurance Narrative and Setting up Shop in a Rural Community

Your Anxiety Toolkit--Affordable Self-Care Interview with Kimberley Quinlain, LMFT

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Newsletter Archive

Vol 12 (November 2022): Email Organizing

Vol 11 (September 2021): What I Learned from my Worst Job Interviews

Vol 10 (July 2021): Managing your Inner Critic

Vol 9 (December 2020): Looking back on 2020, Looking forward on 2021

Vol 8 (October 2020): Part of my Career Story

Vol 7 (June 2020): Common Reactions to Stress; Burnout Prevention Tips

Vol 6 (March 2020): How to Find Friends as a Grown-Up

Vol 5 (December 2019): Top 10 Lessons about Change

Vol 4 (October 2019): Top 10 Career Tips

Vol 3 (July 2019): Therapy approaches defined, Questions to ask a potential therapist, How to Find Affordable Therapy

Vol 2 (April 2019): Working through Trauma, Supporting Someone through Trauma

Vol 1 (January 2019): Self-care, How to Find a Therapist

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